Stop struggling and start thriving
Hi, I’m Sidney.
I am a retired firefighter, a Functional Nutritional Therapy Practitioner and Integrative Health Practitioner.
After 16 years in the fire service I had major signs that I was not healthy. My doctor couldn’t figure out why I was in such poor health. That’s when I found Functional Nutrition and it brought me back to life!
I believe that once our bodies get what they need, we will be rewarded with health and vitality. Each of us have individual needs. As an FNTP, I can help you figure out what your body is telling you it needs and work with you to find ways of bringing it back into balance. Once we find balance, our vitality returns!
Functional Nutrition can address:
Bloating · Gas · Poor Digestion · Food Intolerances · Fatigue · Sleeplessness · Anxiety · Headaches · Hormonal Dysfunction · Skin Issues · And More
I use a 3-prong approach to optimal health
Optimize Your Nourishment
Upgrade Your Lifestyle
Supplement What Your Body is Lacking
Nourishment……
Every person has different needs. Together, we will determine which foods work best with your body and it’s unique needs in order to heal, fight disease and feel your best.
I’ll help you with meal plans, recipes, shopping lists and other resources to set you on the path to wellness.
Your Lifestyle……
Don’t worry, this isn’t where we take away all of the fun! We will take a peek into your life and see if we can dig out the habits and behaviors holding you back. Then we will choose sustainable changes that will make an impact while allowing you to keep the things you love.
Optimize……
I will put together a personalized supplement protocol that will help your body function optimally and support the systems in distress.
“I cannot begin to describe the changes and turn my life has made. A complete 180! I am living and loving with more vibrance, health and adventure. I could not have done it without her guidance”
—Jessica A.